Designed for those with limited range of motion and weak core muscles. This class will help to strengthen, tone, and sculpt the entire body. A special combination of controlled movements is guaranteed to shape and sculpt long, lean muscles. The large Pilates Ball will be used in this class.
Date/Time:
05/31/2022-12/31/2040 10:00:00 AM-10:50:00 AM
Days of Week:
Mon
Instructor:
Nina Blakely
Location:
Large Fitness Studio