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Aerobic Class
Tag # 150 Surge Fit

   Kaylor Ficklin
Description:
Similar to High Fitness, Surge utilizes popular music combined with an energizing HIIT workout that will get your heart pumping. High-intensity cardio tracks will push your fat-burning systems into high gear. Combined with high-rep strength training tracks that shape and tone your body, this class will give you a great overall workout. Instructors Kaylor/Melissa R alt.

Date/Time:
08/27/2021-12/31/2040 7:00:00 AM-7:50:00 AM
Days of Week:
Fri
Instructor:
Kaylor Ficklin
Location:
Large Fitness Studio
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